Cover your eyes with your right hand and say:
Sh'ma Yis-ra-eil, A-do-nai E-lo-hei-nu, A-do-nai E-chad.
Whisper or undertone:
Ba-ruch sheim k'vod mal-chu-to l'o-lam va-ed.
Sh'ma Yisra'eil Adonai Eloheinu Adonai echad.
Hear, Israel, the Lord is our God, the Lord is One.
in an undertone
Barukh sheim k'vod malkhuto.
Blessed be the Name of His glorious kingdom
for ever and ever
V'ahav'ta eit Adonai Elohekha m'odekha.
And you shall love the Lord your God
b'khol l'vav'kha uv'khol naf'sh'kha.
with all your heart and with all your soul
and with all your might
V'hayu had'varim ha'eileh
And it shall be that these words
asher anokhi m'tzav'kha hayom
that I command you today
[shall be] in your heart
And you shall teach them diligently to your children
and you shall speak of them
when you sit at home
and when you walk along the way
and when you lie down and when you rise up.
Uk'shar'tam l'ot al yadekha.
And you shall bind them as a sign on your hand
v'hayu l'totafot bein einekha.
and they shall be for totafot between your eyes
And you shall write them
al m'zuzot beitekha uvish'arekha
on the doorposts of your house and on your gates