Emotional Weight Loss
Shedding Toxic Waste from Your Waist by Healing from Toxic Relationships
3 Minute Read | Toxic Relationships are a key component in weight gain and is an immune suppressive. Clearing yourself from debilitating relationships brings you back to your inner power and balance. Here is how to break the cycle.
Emotional Weight Loss
SHEDDING TOXIC WASTE FROM YOUR WAIST
BY HEALING FROM TOXIC RELATIONSHIPS
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Are you trying to lose weight? Have you let yourself go and have gone up a few too many dress sizes? Have you tried every fad diet and exercise to no avail? What You Don't Have To Do ...
Could your weight be on your shoulders or a noose around your neck? Well, I have been shedding the same ten pounds for years now and without much success until now. I began to wonder if maybe it is more than physical ... maybe it's etheric or mental or astral weight. Granted, ten pounds is not much in the grand scheme of things but those last ten pounds have become quite an ordeal. Part of losing this weight is discovering why I want to lose it in the first place. Being clear on the goal of the weight loss is important because much of this has to do with your mind and how your brain thinks about weight. Our External World Directly Correlates to How We Feel Inside. In order to get rid of those "last ten pounds", we have inner work to do. Inner work is one of many transcending ways to heal. When we do the inner work it reflects in our external world. In other words, our external world directly correlates to how we feel inside. We must detach ourselves and heal from harmful patterns. We exist in a macrocosm and a microcosm environment ... the Many and the One. |
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Discover one of the most important ways to lose those unwanted pounds, rebalance your life and form healthy relationships What You Will Gain ...
We are taught by our inner (and outer) elders and sages that we must be free flowing within. We must move into a delta state and "be there" the larger percentage of our lives if we are to sustain ourselves in life, in our relationships and through planetary shifts. Coping skills - now, add myriad toxic exposure to chemicals, EMF, drinking water, food, air, or emotionally in our sometimes-roller-coaster-ride-type relationships. Dramatic earth changes are happening even now and are yet ahead of us. How are we going to cope? Living a balanced life includes striving for compassionate hearts and learning forgiveness in life, love and relationships. This includes healing and compassion. Emotional weight loss includes inner healing and release work that will help you shed those pounds. Toxic Relationships are a key component in weight gain. This is different than "love weight", where couples are comfortable with one another. Toxic relationships can cause anxiety, depression and medical issues because FEAR IS IMMUNE-SUPPRESSIVE. So, let's get healthy! |
Toxic Relationships are a key component in weight gain. This is different than "love weight", where couples are comfortable with one another. Toxic relationships can cause anxiety, depression and medical issues because FEAR IS IMMUNE-SUPPRESSIVE.
Breaking the Cycle
To combat emotional weight gain, it is essential to address the underlying issues in the relationship. Strategies include:
- Ending Toxic Relationships: Unhealthy relationships can lead to emotional weight gain due to stress and emotional eating, where individuals may turn to food for comfort during difficult times. This cycle can create a pattern of overeating and weight gain, as emotional well-being is closely linked to physical health.
- Seeking Support: Professional help from therapists can provide tools to manage emotions and improve relationship dynamics.
- Mindful Eating: Practicing mindfulness can help individuals recognize emotional triggers and make healthier food choices.
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Physical Activity: Engaging in regular exercise can reduce stress and improve mood, counteracting the effects of emotional eating.
Recognizing the connection between emotional health and weight management is crucial for breaking the cycle of emotional weight gain in unhealthy relationships.
So, let's get healthy!
Deidre
Are You Ready to Deep Dive Into
Recognizing and Healing From Toxic Relationships?
About the Author
Deidre Madsen
Award-winning author, Deidre Madsen, is uniquely placed to take her clients to the next level of success in achieving their vision. With over twenty years of experience in executive and holistic positions in both public and private companies, Deidre is well versed in holistic health and relationships, she is an award-winning published author, educator and public speaker of note. However, for the many who have met and dealt with Deidre, it is the rare combination of Corporate excellence and unshakable integrity with her warm and gentle soul that express the essence of what her work is all about ... the beauty of the human spirit. It is this combination of Corporate, mind-body-spirit technical and creative excellence that will lead her clients into their shining future. Living the values of respect, community, belonging, focus on service to clients and philanthropy are Deidre’s hallmark and one her clients worldwide are proud to have as a part of their team. As a humanitarian Deidre's focus is the empowerment and ascension of people worldwide. She believes the untapped power of the mind can harmonize and bridge between the structured masculine math and sciences and the unstructured feminine creative arts for whole-minded whole-body ascension.
Imagery Consultant | Award-Winning Author and Writer | Lecturer and Speaker | Life Coach
As a tenured Imagery Consultant, Deidre works body, mind and spirit whole-brained holistic TGI imagery sessions with clients worldwide and assists in opening to your spirit-supra-consciousness and succor
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