Overweight & Angry from MSG

Written by Deidre Madsen on . Posted in Teachings

Hidden Sources Of MSG

As discussed previously, the glutamate (MSG) manufacturers and the processed food industries are always on a quest to disguise the MSG added to food. Below is a partial list of the most common names for disguised MSG. 

Remember also that the powerful excitotoxins, aspartate and L-cystine, are frequently added to foods and according to FDA rules require NO LABELING AT ALL.

MSG List to Print and Save ✂

Print out and save this invaluable list. Take it to the grocery store and begin to really read labels, even in the health food store. You will be surprised at how much MSG is hidden away in your favorite foods. No wonder they taste so good. Even if the label says "No MSG added" it will most likely be hidden in another ingredient.

 

Food Additives that ALWAYS contain MSG

Monosodium Glutamate
Hydrolyzed Vegetable Protein
Hydrolyzed Protein
Hydrolyzed Plant Protein
Plant Protein Extract
Sodium Caseinate
Calcium Caseinate
Yeast Extract
Textured Protein (Including TVP)
Autolyzed Yeast (Extract)
Hydrolyzed Oat Flour
Corn Oil

 

Food Additives That FREQUENTLY Contain MSG

Malt Extract
Malt Flavoring
Bouillon
Broth
Stock
Flavoring
Natural Flavors/Flavoring
Natural Beef Or Chicken Flavoring
Seasoning
Spices

 

Food Additives That MAY Contain MSG Or Excitotoxins

Carrageenan
Enzymes
Soy Protein Concentrate
Soy Protein Isolate
Whey Protein Concentrate
Also: Protease Enzymes of various sources can release excitotoxin amino acids 
from food proteins.

 
 

 

 

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